the only way out is through,
and the best way through is together.

compassionate and relational therapy
for helpers, cycle-breakers, story reclaimers, dreamers, and feelers


BASED IN AUSTIN, TX • VIRTUAL THROUGHOUT TEXAS

holding space for:

Hi, there! I’m Mallory, and welcome to Embodied Art Therapy & Counseling

Embodiment means wholeness, presence, connection, and attunement. It is internal and mutual belonging. It is integrating all of the parts of yourself as one whole; worthy and deserving of care, attention, and space.

You have the power to come home to yourself; to revere in your unique magic, and tap into inner and collective knowledge. To hold your past experiences with care and compassion. To imagine and create a future that honors your whole self.

At Embodied Art Therapy & Counseling, it is my goal to provide a space where you can heal, grow, and come home to who you are. I strive to make therapy a safe and affirming place for people of all backgrounds and identities. Embodied is a liberation-focused, LGBTQIA2S+ affirming, fat positive/HAES-aligned, sex positive, neurodiversity affirming, disability justice informed, and spiritually & culturally responsive practice.

With authenticity, compassion, creativity, and a sprinkle of humor, I’m here to support you. You don’t have to do this alone.

philosophy & core values

centering individual and collective autonomy, and holding space for the sociocultural and systemic impacts on mental health

liberation

deeply valuing the healing that comes from being seen and heard by others; honoring our basic human need to connect with others and the world around us

connection

making space for and affirming the whole person you are, and supporting you in coming home to your true self

authenticity

working together to support your goals for therapy, and valuing you as the expert of your experience

collaboration